Wednesday 30 March 2011

Early strike

Recently I'd been watching my diet and also keep reminding my friends to do so.....

All along some must be thinking I am such a nag....

Until one of them is found to have high blood pressure and hypertension.....

And he thought he was having a headache and pain in the gums...!!

Pls take care cos we are no longer teenagers....

Time to say no to chilli crabs, pepper crabs, crayfish, oysters, big prawns etc... And please welcome tofu, steamed fish, veges and more veges....

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