Friday 3 December 2010

First try

Before it ended I didn't have confidence to pass the fitness test...

Ever since my injury I longer feel the same....

And even after a few months I could still feel the effects occasionally .....

That last time I went for a jog is about 2 weeks ago but somehow I managed to maintain a consistent pace this morning to beat the "to pass" time....

Other than the dreaded 2.4 km run, my injury also affected the shuttle run & standing jump ....

I think I am officially a damaged person....

Thank you....

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