run eat run

I went jogging on tuesday late at night....

I went for buffet dinner on wednesday....

Now i need to burn everything off today.... if the weather permits me to go jogging......

I need to shed more grames....
 

@whathifi, 29/6/11 1:28

Whathifi.com (@whathifi) 29/6/11 1:28 NEWS: Jurassic Park comes to Blu-ray: restored and remastered http://bit.ly/jE6Cb4

Will anyone bite??

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Night stop

Went for a midnight jog....

And now enjoying a cool drink & night scene....

Different discs

I know for sure the shunmook mpingo discs are effective and have also read and heard about acoustic revive's natural quartz discs....

Has anyone done a straight shoot out..????

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dose and doze

sometimes i wonder how much coffee can one person take in a day.....

one for the morning is compulsory but how about the rest of the day......???

morning tea break, lunch, afternoon tea break, after dinner????

is that too many?? will it be bad for health..???

i try to limit my daily intake to 3 which i think is a little on the high side.....
 

late and hard....

i still try to brake late but i also realise that i no longer brake as hard as before...

maybe the experience of over-cooking the brakes still haunts me.....

most importantly when there's no need for hard braking, i will release the throttle early and let the engine braking do the work.....
 

washed out

slept at 0230 hrs and woke up at 0630 hrs...

now?

feeling all washed out......

YAWN..!!!!!!!!!!

3 wooden discs

This is the recommend way to place 3 shunmook mpingo discs on a CD player .....

And I think it kinda works better than the equilateral triangle placement meant for other electronics....

Why didn't I do it earlier???

Damn....